The Wholeness Wheel is a helpful learning and discernment tool across the multiple dimensions of wellness — those being vocational, intellectual, emotional, physical, social, and financial dimensions of well-being. Spiritual well-being is intertwined with and influences our well-being in all other dimensions. Join us for Adult Sunday School at 9:00am Sundays through April 2 for discussion and exercises around each of these dimensions.
We are created by God to be social beings, living in community and instructed to help and love each other. We maintain social well-being through interaction, play and forgiveness. Take time to nurture your relationships with family, friends, congregation, and co-workers.
Being emotionally well means feeling the full range of human emotions and expressing them appropriately. Self-awareness is the first step. Recognizing and honoring your own feelings and those of others — stress, contentment, anger, love, sadness, joy, resentment — will help you live life abundantly.
While we are not all born perfectly healthy or able to live life without injury or illness, we can live well by tending and nurturing our body as a gift from God. Feed it healthy foods, keep it hydrated, build physical endurance through regular exercise, and respect your body’s need for rest.
Being financially well involves making decisions based on our values, as reflected in the way we save, spend, and share. Tending to one’s financial well-being in this way requires us to be resilient, generous, and focused on sustainability.
We all have a calling — a vocation — to follow Christ’s example by living a life of meaning, purpose and service to our neighbor. Our vocations make up our life’s work and passions — they are the everyday roles through which God calls us to help make this world a better place. Those who are well vocationally are faithful stewards of their talents and abilities, and find opportunities to build and use them.
Using our minds keeps us alert and active. Stay curious, ask questions, and seek answers. Explore new responsibilities, experience new things and keep an open mind. And remember, knowing when and how to let your mind rest is as important as keeping active.
Living a centered life focused on God affects each aspect of our well-being. Turn to God for strength as you seek to live well in Christ. Nurture your relationship with God through prayer, devotions, worship, nature, art, and music. Explore who you are and know whose you are.
Please join us on Sunday mornings in March for some insightful discussions!